People Using Hypnosis For Weight Loss Tell Me It Is Very Effective

In our society there are many ways to deal with weight loss. Weight loss is something that is very important because you not only want to look good, but you also want to feel good. Losing weight might seem like it is all about looking good and feeling like you can fit into your society.

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A Hypnosis CD Cost Far Less Than A Visit To A Hypnotist

Hypnosis is being widely used for many practical applications. What was once considered a party game or sideshow attraction is now getting praise for being an effect therapy and tool. Hypnosis is being used to help people overcome past traumas, recall memories, lose weight and stop smoking. With the popularity of hypnosis treatments, many programs have been put on a hypnosis CD which allows a person to get help in the privacy of their home, whenever they wish.

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Goals and Self-Hypnosis

Several of my readers have expressed an interest in learning more about self-hypnosis. [disclosure I am a certified hypnotist] I will start with a caution. If you have a medical condition that you are seeing a doctor about you should read the following article Scientific American РThe Truth and the Hype of Hypnosis and discuss with your doctor.

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What is (and is not) hypnosis?

Hypnosis is not: Sleep Hypnosis is not sleep. That was the initial impression and unfortunate conclusion by James Braid, who was searching for another name for the phenomena to differentiate it and dis-associate it from Anton Mesmer and “mesmerism”. Unfortunately, he made the unfortunate assumption that the phenomena was related to sleep and therefore chose the name “hypnosis”, based on the Greek root word for “sleep”.

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